Learn to Kick
Wraps, gloves, stance, and all the moves you need to know are shown to you in a guided free class with others just like you by our extraordinary staff. You will be shown how to get set up right the first time so you know what to expect each time you attend this action-packed class!
Learn to Kettlebell
How to swing, brace, and move in a powerful way are shared with you by our experienced staff that absolutely love sharing their passion with those new to the movement.
Learn to Row
Catch. Drive. Finish. Release. You will learn how these apply to the correct rowing stroke and still get a great workout in your first class.